Recipes :Summer Healthy drink.

 

Certainly! Here's a refreshing and healthy summer drink recipe for you:

Watermelon Mint Cooler

Ingredients:

• 4 cups seedless watermelon, cubed
• 1/4 cup fresh mint leaves
• 1 tablespoon honey or agave syrup (adjust to taste)
• Juice of 2 limes
• 2 cups cold water
• Ice cubes
• Mint sprigs and watermelon slices for garnish (optional)

Instructions:

1. Prepare the Watermelon:

   • Remove the seeds from the watermelon and cut it into small cubes.

2. Blend:

   • In a blender, combine the watermelon cubes and fresh mint leaves.
   • Blend until smooth.

3. Strain (Optional):

   • If you prefer a smoother drink, you can strain the watermelon-mint mixture using a fine mesh sieve to remove pulp. However, leaving the pulp adds fiber.

4. Sweeten:

   • Add honey or agave syrup to the blended mixture. Adjust the sweetness according to your taste preferences.

5. Add Lime Juice:

   • Squeeze the juice of two limes into the mixture and stir well.

6. Add Cold Water:

   • Pour in the cold water and mix until well combined.

7. Chill:

   • Refrigerate the mixture for at least 1-2 hours to chill thoroughly.

8. Serve:

   • Pour the watermelon mint cooler over ice cubes in glasses.

9. Garnish (Optional):

   • Garnish with mint sprigs and watermelon slices for a decorative touch.

10. Enjoy:

    • Refresh yourself with this hydrating and delicious watermelon mint cooler!

Feel free to customize this recipe by adding a splash of sparkling water for some fizz or experimenting with other herbs like basil or cilantro for added flavor. Cheers to a healthy and tasty summer drink!